Summary: Dr. Kathleen O’Grady-Winston PhD, RN, Dean for the College of Nursing University of Phoenix, is an accomplished nurse clinician, educator, and academic administrator and leader. The risk for illness and injury increases as we age, however, as Dr. Winston discusses in this 2- part interview, these can be mitigated and minimized when good health practices, including good nutrition and exercise are followed. She shares her most important tips on how to experience healthy aging.